Desiccated Coconut is coconut meat that has been grated and dried. As it is originally from coconut copra meat, the nutrients of desiccated coconut are similar to the coconut meat itself. Desiccated coconut contains fat, protein fiber, and vitamins that are useful for human health. Moreover, desiccated coconut also contains manganese, copper, selenium, phosphorous, iron, zinc and potassium which are good for our body. High iron contents in the coconuts are useful to prevent Anaemia. Furthermore, it also contains fatty acids which is beneficial to strengthen human bones. Therefore, it helps to prevent the degradation of bones such as Osteoporosis or Arthritis. In addition, the copper contents will support the brain function. .